My run would have been much slower if the dog weren’t pulling me half the time to get at squirrels.
Procrastinating Faster
By Kawika Holbrook, who really should be working on something else.
Kawika H. posted a running workout
Neighborhood Circuit
- Distance
- 6.0mi
- Time
- 00:48
- Felt
- alright
It helps to have watch the sing-along blog first, but Dr. Horrible had to be the best part of the 2009 Emmys. I write this not having actually watched the Emmys.
If only? As if. (Why a Lehman deal would not have saved us)
The 160-foot-long, 1.2 million pound, Mitsubishi Diamond Vision true HD display — the centerpiece of Cowboys Stadium. — cost, by itself, twice as much to build as the previous Cowboys Stadium. (via The Big Screen in Big D: Observatory: Design Observer)
Kawika H. posted a running workout
Around the neighborhood a few times
Kona was kind enough to keep pace, unless she saw squirrels. She saw a lot of squirrels.
- Distance
- 7.45mi
- Time
- 00:59
- Felt
- good
Kawika H. posted a running workout
Around the neighborhood
Guessing again at the distance. Must measure this out. I think my pace is improving a bit. Time to get serious.
- Distance
- 5.75mi
- Time
- 00:47
- Felt
- good
Kawika H. posted a running workout
Los Gatos Creek Trail
Guessing at the distance here. Need to measure out various points of the trail again.
- Distance
- 5.5mi
- Time
- 00:44
- Felt
- alright
Kawika H. posted a running workout
Los Gatos Creek Trail
As usual, the dog controlled the run. She may be worn out enough, though, for me to finish a quarter-ton of chores today.
- Distance
- 7.5mi
- Time
- 01:04
- Felt
- alright
Kawika H. posted a running workout
Another weak run with the dog. Gotta find ways of letting the chores go for an hour. Can’t seem to wake up in the morning, but evenings are busy. We’ll see
- Distance
- 6.0mi
- Time
- 00:52
- Felt
- …
Kawika H. posted a running workout
Lark and back along the trail
Took the dog for a short run in the early evening.
- Distance
- 4.0mi
- Time
- 00:34
- Felt
- alright
Best motivational poster ever? Perhaps. Can’t decide whether to buy a t-shirt from the crummy store of the original finder in London or the better store from the apparently less-than-honest upstart. (Or from Washington state.)



